Public Capsules

Stories from the Capsule team

How Capsule changed my life

By MikaelJanuary 11, 2026

About

Capsule is a journal made for the modern human. As the world around us becomes more hectic and global, we struggle to disconnect, reflect and connect with the people who really matter to us. With Capsule we want to remind people to take some time to think about their past.

You will learn precise words to describe how you feel, spot trends and patterns, and practice simple strategies to regulate your emotions in healthy ways.

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Capture, share and save what matters